Do you know that?

Toxic relationships are dangerous to your health; they will literally kill you.
Stress shortens your lifespan.
Even a broken heart can kill you.

There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue.

You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief.

You were not meant to live like animals tearing one another to shreds.
Don’t turn your hair gray.
Don’t carve a road-map of pain into the sweet wrinkles on your face.

Don’t lay in the quiet with your heart pounding like a trapped, frightened creature.
For your own precious and beautiful life, and for those around you — seek help or get out before it is too late.

This is your wake-up call!

Am talking to someone here, and am sure you know this post for u… Own it up and think about it.

#business #sexualhealth #sexuality #goodhealth #therapists #inspiration #mentalhealth #energy #love #healthcare #life #men #psychology #sex #women #fun

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